Below are the Resources for each week of the program.
Meditations, PDFs, videos
Week 1: Where you are now.
Everyone’s favorite book:
The Forty Rules of Love by Elif Shafak
Light Is the New Black by Rebecca Campbell
The Highly Sensitive Person by Elaine Aron
The Alchemist by Paulo Coelho
Jonathan Livingston Seagull by Richard Bach
Feel the Fear and Do It Anyway by Susan Jeffers
The Empath’s Survival Guide: Life Strategies for Sensitive People by Judith Orloff
Untamed by Glennon Doyle